Book – The Mindful Child

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More CompassionateThe Mindful Child by Susan Greenland is a book about meditation for children.Susan Kaiser Greenland, JD is a former corporate attorney who developed the Inner Kids mindful awareness program for children, teens and their families. Research on the Inner Kids elementary school program was conducted at the Mindful Awareness Research Center at UCLA and is published in the Journal of Applied School Psychology. Read more [...]