Tag: Dr. Marcia Sirota

Emotional Overeating – Book

Emotional Overeating – Book

Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again (Praeger Series on Contemporary Health and Living) Respected author Marcia Sirota examines this phenomenon, exploring the emotional and psychological factors involved with overeating and food addiction. The author provides an overview of the overeating and obesity problem, offers a critical look at the downfalls of dieting, and reveals the reasons why many of us use food to supplant a real emotional need. The book includes Read more [...]
Ruthless Compassion

Ruthless Compassion

Learn how you can use Ruthless Compassion to have better relationships, more success at work and a greater sense of belonging in your community.

Theme: Elation by Kaira.
Florida, United States