This is an addiction recovery tool for people who want to stop drinking, using drugs, or compulsive gambling and recover using an app that’s supported by scientific research.
This app was developed by Dr. Reid Hester, Director of the Research Division of Behavior Therapy Associates, LLC. Dr. Hester is a Clinical Psychologist with extensive research and clinical expertise in helping people recover from addictions.
Check out the app now: http://www.overcomingaddictions.net/
Overcoming Addictions™ is based on the 4 point program of SMART Recovery®
- Increasing and Maintaining Motivation for Change
- Coping with Urges
- Managing Thoughts, Feelings, and Behaviors
- Living a Balanced Life (to reduce risk of relapse)
Please note: This is a wellness program. It is educational and not treatment. It is not a substitute for a full evaluation or treatment by a healthcare professional. While the information provided in this tool is based on sound scientific research, each person is unique. This program is an interactive version of self-help. Should you have any health care-related or mental health care-related questions, please call or see your qualified health care practitioner promptly.
The also offer a Drinkers Check Up – http://www.drinkerscheckup.com/ to help you consider whether or not to change your drinking to reduce your risk.
And Moderate Drinking – http://www.moderatedrinking.com/ – This $59 web app is for people who want to change their drinking by moderating or cutting back. Its effectiveness has been demonstrated in a randomized clinical trial funded by NIH/NIAAA