Why is change so hard?
This 1 hour course will teach you how to utilize behavioral psychology techniques to help overcome resistance to change in yourself and in others.
Category: Personal DevelopmentPersonal Development and Life Skills
The various skills and techniques of Humanism when applied to everyday problem solving create an incredibly powerful and holistic approach to life. Most life coaches and motivational speakers teach some aspect of the philosophy. The problem is that they leave out key elements that make the approach actually work. These courses will help you better understand how the various aspects of what you have already been taught work together as an integrated whole While the shift in your thinking will be subtle the implications for how you live your life and relate to other people will be dramatic.
Personal Development and Life Skills
The various skills and techniques of Humanism when applied to everyday problem solving create an incredibly powerful and holistic approach to life. Most life coaches and motivational speakers teach some aspect of the philosophy. The problem is that they leave out key elements that make the approach actually work. These courses will help you better understand how the various aspects of what you have already been taught work together as an integrated whole While the shift in your thinking will be subtle the implications for how you live your life and relate to other people will be dramatic.
Humanist Meditation: Answers for Skeptics
This 1 1/2 hour course taught by Rick Heller of the Humanist Mindfulness group will walk you through the history of the practice, what science tells us happens when we meditate and how this practice works as an essential natural and humanistic life skill.
Take Charge of Your Life
This 2 hour course consists of two video lessons. Taught by GlebTsipursky, PhD, this lesson will teach you how to use science to gain clarity in your thinking and find your purpose in life.
Finding Meaning in Life
Finding Meaning in Life
with Derek Sivers, founder of CD Baby and owner of Wood Egg.
Let's just figure out the meaning of life, once and for all, in under 20 minutes, OK? This short 20 minute program by Derek Sivers, founder of CD Baby is awesome. He does a great job of logically working his way through the problem of finding meaning in life and his conclusion is quite wonderfully humanistic. So if you want to know how a Humanist finds meaning in life - this is probably one of the best explanations Read more [...]
Ending Harassment and Retaliation in the Workplace
This 1 hour online course taught by Jennifer Hancock, author of The Bully Vaccine will help you learn the skills you need to protect yourself and others from harassment and retaliation.
What to do if your child is a bully
Free program at our partner site: This lesson is based on the operant conditioning techniques taught in the book The Bully Vaccine and includes, a video, along with detailed information on how to help your child if they are accused of bullying. This includes detailed information on how you, as their parent, can best support them if they are falsely accused and more importantly, how to get them stop if it turns out they really have been bullying other kids.
Why Bullies Bully & How to Stop Them
This free program takes approximately 40 minutes to complete and includes downloadable documentation logs and a flow chart for how to stop bullying in different situations.
Overcoming Addiction
This $89 addiction recovery tool is for people who want to stop drinking, using drugs, or compulsive gambling and recover using an app that’s supported by scientific research.
Ruthless Compassion
Learn how you can use Ruthless Compassion to have better relationships, more success at work and a greater sense of belonging in your community.
The Goal Trainer
A free goal achievement tool that’s powered by some of the most significant discoveries from the science of motivation. Courtesy of ClearerThinking.org
Introduction to Reason
This free program is offered by Fourth R Practical Philosophy as a way to introduce students to the basics of good reasoning. Log in Free as a guest.
An Introduction to Humanism
his is a 45 minute video course that covers: Definition of Humanism, History of Humanism, Central Values of Humanism, Famous Humanists and Frequently Asked Questions about Humanism
Humanist Meditations
A series of videos that teach loving-kindness practice and related forms of meditation. These meditations have been adapted by the Humanist Mindfulness Group at Harvard by Rick Heller.
Lesson Plans for Humanist Parents
Free course. This program includes lesson plans humanist parents can use to teach their children critical thinking skills, compassion, responsibility, ethical values and more.
Humanist Group Leadership Lessons
This free program for Humanist community leaders includes videos and handouts that cover everything from volunteer management and fundraising to tabling, public speaking and more.
How to talk to your child’s school about bullying
Free Program – at partner site – This lesson includes a bullying log, a video, along with detailed information on how to approach the school, who in the school can help and how to get the school to actually help you and your child end bullying.