Humanist Meditations

Humanist Meditations - Free CourseA series of videos that teach loving-kindness practice and related forms of meditation. These meditations have been adapted by the Humanist Mindfulness Group at Harvard by Rick Heller. 

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Instructor: Rick Heller

Rick HellerRick Heller facilitates the Humanist Mindfulness Group, which is sponsored by the Humanist Community at Harvard University. His writing has appeared in Buddhadharma, Free Inquiry, UUWorld, Tikkun, the Boston Globe, and Lowell Sun. He is the creator of Seeing the Roses, which presents videos showing how mindfulness can help us deal with behaviors that drive climate change.


 

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