This is a short video course consisting of 12 video discussions with Dr. Leon Seltzer. Covering what anger is, why we have it, how to calm yourself and how to constructively deal with the anger of others. Total viewing time ~47 minutes.
Cost: Free
Length: 45 mins
Format: self study
Access information: https://www.humanistlearning.com/education/enrol/index.php?id=41
Guest Access Code: HumanistAnger101
This program consists of 12 short video discussions. It is a self study program. Each of the videos is meant to be viewed in order as this is a conversation and each segment builds upon the last one.
This is a self study program. However Dr. Seltzer does conduct phone consultations if you are interested in having him help you one on one. In order to access the program you do need to be able to view youtube style videos.
Who should take this course?
- Anyone who is struggling with their anger and wants help understanding why they get so angry
- Anyone who has to deal with someone who is always angry.
- Life Coaches (ICF)
Continuing Education Credit:
If you would like to self certify this course for continuing education self study credit, you can request a letter of participation inside the course. The course takes ~45 minutes to complete.
Reviews:
“Interesting and useful information.” – S. Lemmer
Instructor Bio:

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Guest Access Code: HumanistAnger101